Bacon, Onion and Cheese Quiche Recipe

This is incredibly easy to make, even if you make your own crust. For those who are watching their carb counts, I have included a low carb recipe at the bottom of this post.

Ingredients

• 1 9-inch pie crust
• 1 cup half-and-half
• 6 eggs, beaten
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 8 slices of cooked bacon, crumbled
• 1 cup of shredded cheddar cheese
• 1/4 cup chopped onion

Directions

1. Place pie crust in a 9-inch glass pie plate.
2. Add all other ingredients together in a large bowl, and stir until combined.
3. Pour egg mixture into crust, and bake at 350 degrees for roughly 40 minutes, or until the center is set.

Low Carb Crust Recipe

Ingredients

• 1/2 cup melted butter
• 2 eggs
• 1/4 teaspoon salt
• 3/4 cup coconut flour

Directions

1. In a medium sized bowl, mix butter, eggs and salt together.
2. Add in coconut flour, mixing until no clumps are left.
3. Place dough in pie plate, and press into the bottom, pricking holes in dough to avoid bubbling.
4. Bake at 400 degrees for 9 minutes, then remove from oven and let cool.
5. Pour in quiche filling, and bake as directed above.

This crust makes 6 servings, with 3 usable carbs per serving.